What if...
You finally had a method for reducing anxiety and overwhelm and became more confident in the decisions you made and the boundaries you set ?
Just imagine managing your anxiety, improving your self-esteem and confidence and leaving burnout behind for good.
This is for you if you:
Don't want to feel exhausted anymore
Are ready to set boundaries that allow you to show up authentically
Are tired of feeling overwhelmed and unfulfilled
Want to learn how to effectively manage your anxiety
Need help improving your confidence
Desire feeling fully supported as you work towards your goals
Are tired of feeling burned out and uninspired by life
let's make a change!.
It doesn't have to be this way.
With my support and an effective method you can feel better and leave burnout behind for good. How good would it feel to wake up rested, without anxiety and confident you can handle anything that comes your way?
The Overcoming Burnout Method
Find clarity in the chaos, come out of survival mode and reclaim joy in your life?
Join now and get:
Weekly, live group calls (via zoom- replay available)
Regular Q+A support
Overcoming Burnout Method Workbook to take action, help you make changes and stick to them
Connections to others in the community who are on the same journey
Weekly (Video) modules from me
Monthly 1-1 sessions with me
What makes this different?
If you aren't given the right tools, knowledge and action steps to overcome burnout it can feel HARD and not possible.
1
Breaking free from burnout and feeling like you deserve rest and joy isn't something that came easy to me and I had to use ALL the tools I am giving you throughout this program to NEVER turn back.
2
Your relationship with yourself and how you feel every day is important, it's time to uncomplicate it with my help.
3
WHAT YOU WILL LEARN:
The Method
PHASE 1- Where Am I?
- Your Why
- What is Burnout versus Chronic Stress?
- Ditching unhealthy habits and laying the foundation for your healthy system.
- How stress and burnout impact your body and mind
PHASE 2-Where do I want to Be?
- Identity behaviors
- Recognizing healthy limits
- Your true self
- The stress cycle and completing it
PHASE 3-Engage
- Setting Boundaries
- Imposter Syndrome and Limiting Beliefs
It's time to bust through what is keeping you stuck and begin to live a life
you love waking up to
— every damn day —
YOU WILL GET:
A supportive community to guide you through the process and cheer you on.
weekly group coaching calls to help you make big moves and overcome obstacles.
Monthly 1-1 coaching sessions with me.
I really love Lindsay's methods of starting with evaluating aspects of your life and then zeroing in on what is most immediate, while always leaving the door open to dive into whatever your body is saying about the experience as well.
CLIENT- RACHEL
Your Teacher
Lindsay Kearns
As an educator for almost 20 years, my work as a teacher and high school counselor, along with my own path of self-development has led me to share what I have learned with others. I serve as your guide on the path of self-acceptance, deep self-love, and the creation of more balance and joy in your life.
I help you discover how to utilize your natural energy in ways that open doors and create more flow in your life. With this, you gain a clearer understanding and awareness of who you are and whom you are meant to be. Together, we will practice implementing kick-ass boundaries to help you honor your truth with ease.
In short — your mindset begins to shift, your external world begins to shift & you create massive, lasting positive change in your life. I have been where you are and I know there is a life where overwhelm, not feeling valued and being burned out does not have to exist.
FAQ
HOW LONG IS THE GROUP PROGRAM AND WHAT IS INCLUDED?
This program is 12 weeks long with weekly LIVE group calls, regular Q&A sessions to support your journey, a private community group, The Overcoming Burnout Method workbook and modules, and journal prompts and videos to help you create a life free from burnout.
WHEN DOES THE PROGRAM START?
The next round will start in January 2023- perfect timing to invest in yourself as we start the New Year
DO I HAVE LIFETIME ACCESS?
Yes! This course will be hosted on Thinkific, and you can work through it at your own pace, and return to it as often as you like. If I ever move platforms, you will be notified and I will make sure you can still access the content. You will also have access to any updates at no extra cost.
GOT MORE QUESTIONS?
Send me your questions and I will get back to you promptly by email.
Thank you so much for helping me work through my anxiety. I look forward to every session because I know I will be learning something new to move forward.
CLIENT- MELISSA
You can keep doing what you are doing or you can finally see results.